Something I forgot to mention yesterday.
Last week, I was really happy on Wed when I weighed in at 175.6 lbs. Then on Fri, I weighed in at 172.6 lbs. Yesterday I weighed myself. 169.2 lbs.
Maybe that explains the fact that I felt so tired all weekend.
The only thing I have been doing differently is doing minor aerobics. Using the elliptical at the gym for 10 mins at a time a couple of times a week. I do maintain and average speed of 7 mph through most of that 10 mins but seriously! It's 10 mins!
Oh, well. When the tax money comes in I'll buy a bunch of protein powder and see how much I can increase my weight that way.
So yesterday was definitely a Monday for me. Hoping today is better.
Last week, I was really happy on Wed when I weighed in at 175.6 lbs. Then on Fri, I weighed in at 172.6 lbs. Yesterday I weighed myself. 169.2 lbs.
Maybe that explains the fact that I felt so tired all weekend.
The only thing I have been doing differently is doing minor aerobics. Using the elliptical at the gym for 10 mins at a time a couple of times a week. I do maintain and average speed of 7 mph through most of that 10 mins but seriously! It's 10 mins!
Oh, well. When the tax money comes in I'll buy a bunch of protein powder and see how much I can increase my weight that way.
So yesterday was definitely a Monday for me. Hoping today is better.
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