Went to the interview today. I declined the position. They actually did offer it to me. But pay was still less than $20 and they wanted me to work nearly every weekend.
Looks like LPN jobs have dried up for the moment here. So I will be staying where I'm at for now. Hope I make enough to live on for the time being. My pay and schedule may improve after I finish training this coming week.
No problem at the gym today. I feel less sore than before I went.
Been trying to talk myself into doing some aerobic exercise and did that. Used the elliptical for 10 minutes as a warmup. I did feel it but I was keeping a pace of over 7 mph most of that time. Not bad for someone who has been smoking as long as I have. Planning on extending my time to 20 minutes, then increase pace to at least 10 mph for most of that. Though I may try the ski machine first. Or later increase resistance. I'm less concerned with time than tolerance and resistance, which are better equations to aerobic capacity than time.
GF was sore today also. I gave her a massage, which she said helped. Hope so.
Looks like LPN jobs have dried up for the moment here. So I will be staying where I'm at for now. Hope I make enough to live on for the time being. My pay and schedule may improve after I finish training this coming week.
No problem at the gym today. I feel less sore than before I went.
Been trying to talk myself into doing some aerobic exercise and did that. Used the elliptical for 10 minutes as a warmup. I did feel it but I was keeping a pace of over 7 mph most of that time. Not bad for someone who has been smoking as long as I have. Planning on extending my time to 20 minutes, then increase pace to at least 10 mph for most of that. Though I may try the ski machine first. Or later increase resistance. I'm less concerned with time than tolerance and resistance, which are better equations to aerobic capacity than time.
GF was sore today also. I gave her a massage, which she said helped. Hope so.
No comments:
Post a Comment