Workout

My first prediction about the fitness center proved accurate. Nothing supernatural, just know people. This evening it was considerably slower than last night. Still no small number of people hanging out, sitting, leaning on machines. Those will be the first ones out the door. Won't take them long to figure out they can sit or lean anywhere and not have to pay a monthly fee to do so.

I spent about an hour there. Not jumping headfirst after not working out for so long. Don;t want to put myself in severe pain. 

Besides, between this morning and this evening, I lost 2 lbs. I was drinking fluids all day, so it's probably not dehydration.

However, I can honestly say I feel pretty good, even though my endurance was horrid. Going to take a little while to get that back up. Maybe a good idea to take some Creatine before going to work out. 

For the moment, planning on going twice a week, Tue and Thur. Though I may check on how busy the place is on Sun night after dropping daughter off. I really do want to get back in shape. All of it depends on my tolerance and how stable my weight remains.

Checked today. My records were faxed to the new clinic today. (Took three calls because Pres simply did not answer the first two times. Not even voice mail.) Now just waiting to hear from the new clinic to set an appointment.