Santa gave daughter a kit to make rubber band bracelets. She started making them today and picked up on it immediately. She made two for herself, one for her mother and one for me. I'm still wearing mine. It may seem silly but I wonder if she will ever understand how much the little things she makes me mean to me.
The weather was decent today, so we got out and rode our bikes for a while. Though the wind picked up and we came back home because of that.
I still keep having intestinal inflammation which is very uncomfortable. I am not suspecting part of my regimen is causing it. Major culprit I suspect is cayenne. So, going to leave that out of the routine for a couple of days and see if things improve. Can't be the acidophilus because the inflammation started before I started that. Apple cider vinegar is possible but I find it unlikely. Epsom salt is not something I take every day and seems to help reduce the symptoms.
I would thing Candidiasis itself was the cause but the symptoms I had before were somewhat different and less intense.
Basically, my health has improved in some ways since beginning this routine but in other ways have gotten much worse.
I've given it time for the initial effects to be ruled out. Now it's time to change things up and try to refine the process.
The weather was decent today, so we got out and rode our bikes for a while. Though the wind picked up and we came back home because of that.
I still keep having intestinal inflammation which is very uncomfortable. I am not suspecting part of my regimen is causing it. Major culprit I suspect is cayenne. So, going to leave that out of the routine for a couple of days and see if things improve. Can't be the acidophilus because the inflammation started before I started that. Apple cider vinegar is possible but I find it unlikely. Epsom salt is not something I take every day and seems to help reduce the symptoms.
I would thing Candidiasis itself was the cause but the symptoms I had before were somewhat different and less intense.
Basically, my health has improved in some ways since beginning this routine but in other ways have gotten much worse.
I've given it time for the initial effects to be ruled out. Now it's time to change things up and try to refine the process.
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