I did it! Maxed out the bicep machine! 170 lbs! Plus up to 80 lbs on split weighted crunches, 175 lbs on lat rows, 175 lbs on butterfly press (seems to be a trend here). I will admit at 175 on the butterfly I can only do one side at a time but working on it. Long way to go before I max out that machine.
I was really proud of myself once they released me from the ER! jk!
My chest has seriously grown in the last two weeks. As far as having a somewhat defined six pack by the end of this month, not gonna happen. Maybe another 2-3 weeks. Getting close but not there yet. Not doing too bad for having two auto-immune disorders and turning 53 years old in two months, though.
Daughter's first choir performance is tomorrow night. No way I'm missing that! I can't wait!
Good news. I got my license, so I am legally on the medical cannabis program now. Of course, I'm such a lightweight that what some people go through in a week will probably last me a year or more. Still going for the lowest THC content stuff available on the market and the smallest amount they will sell at one time.
Okay, I need a bath and some dinner.
I was really proud of myself once they released me from the ER! jk!
My chest has seriously grown in the last two weeks. As far as having a somewhat defined six pack by the end of this month, not gonna happen. Maybe another 2-3 weeks. Getting close but not there yet. Not doing too bad for having two auto-immune disorders and turning 53 years old in two months, though.
Daughter's first choir performance is tomorrow night. No way I'm missing that! I can't wait!
Good news. I got my license, so I am legally on the medical cannabis program now. Of course, I'm such a lightweight that what some people go through in a week will probably last me a year or more. Still going for the lowest THC content stuff available on the market and the smallest amount they will sell at one time.
Okay, I need a bath and some dinner.
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