Monday, February 2, 2015

Dragging butt

Didn't get anything done this evening. Been dragging all day, not sure why. Maybe just sore, maybe allergies. Not feeling bad, just tired. My chest has felt pretty tight. Not cardiac. Medication hasn't really helped.

Keep working on getting my energy level back up to normal for me. 

Can't blame it on weight loss right now, which is usually the case when my energy tanks. Been pretty stable for the last 2-3 weeks. 

I do have sore shoulders and back from the workout on Fri night. Pushed a bit hard on that one. Not going to hold back, though. Trying to push myself back into a decent level of conditioning again.

Difference is becoming visible, now. Arms have gotten bigger and gaining more abdominal definition. Now that intestinal inflammation is decreasing, for the first time in my life the area below my waist is getting flat. It was a mystery to me that no matter what condition I was in, I was never able to get that area flat, no matter what exercises I did. Now that's changing. It's a good sign. 

There is always the possibility that the decrease in inflammation has something to do with my current fatigue. Even a positive physical change is a change which has to be adapted to. Takes a while for the body to regain balance. 

New arrows for archery I ordered for daughter and myself arrived today. They're awesome! Much better than the old arrows. These seem much stronger than the old ones. I swear these could punch a hole in a standard wall! (Not stucco.) Heavier. They have screw-on heads, so heads can be replaced, even with broadheads, which I plan on ordering in the future. I think daughter should like them. If she does, I'll order more of them.  

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