I did decide to go ahead and take the night off from working on the car. Body and brain needed a break.
I will get up in the morning and do more work on the car.
We had an online meeting about insurance today. Instructions they gave were to enroll online. I tried to do so and got a message that I did not have access. Wrote to my supervisor about it. Though that is only for the month of December. I have to fill out paperwork for next year and fax it in.
My insomnia has gotten so bad I can rarely get to sleep at a decent hour without taking something to help me sleep. Mostly Melatonin and Benadryl. Really sucks. Though the Benadryl is for allergies. (Maybe the allergies are a big part of the insomnia. Allergies increase free histamines which in turn increase cortisol levels. Cortisol is the main stress hormone.) Though the Melatonin does help me relax really well.
That stated, I'm getting to bed.
I will get up in the morning and do more work on the car.
We had an online meeting about insurance today. Instructions they gave were to enroll online. I tried to do so and got a message that I did not have access. Wrote to my supervisor about it. Though that is only for the month of December. I have to fill out paperwork for next year and fax it in.
My insomnia has gotten so bad I can rarely get to sleep at a decent hour without taking something to help me sleep. Mostly Melatonin and Benadryl. Really sucks. Though the Benadryl is for allergies. (Maybe the allergies are a big part of the insomnia. Allergies increase free histamines which in turn increase cortisol levels. Cortisol is the main stress hormone.) Though the Melatonin does help me relax really well.
That stated, I'm getting to bed.
No comments:
Post a Comment