Talked myself into running another half mile tonight. Did better than yesterday. Yesterday it was actually two 1/4 mile stints. (People got in the way for a while.) Today I ran later, nobody in the way. This time it was a solid half mile. Did better than I expected. It was my legs which started cramping up a bit which made me stop there. Still no urge to get too sore.
So, once I get used to running again, I'll start extending my run by 1/2 mile a week until I reach 5 miles.
One good thing about running is that it helps me relax more, so I can sleep better. And maybe get to sleep earlier.
For work, I did 56 cases today. One thing holding me back is slow responses in the system. Slow responses and way, way, way too many pop-ups are a constant irritation and make cases take much longer than they should.
So, once I get used to running again, I'll start extending my run by 1/2 mile a week until I reach 5 miles.
One good thing about running is that it helps me relax more, so I can sleep better. And maybe get to sleep earlier.
For work, I did 56 cases today. One thing holding me back is slow responses in the system. Slow responses and way, way, way too many pop-ups are a constant irritation and make cases take much longer than they should.
No comments:
Post a Comment